Hi, do you feel lazy and find that all you do is play Rock Band all day? Sure, if you are drumming all day, you are giving your arm muscles a nice workout, but what about your pecs and shoulders?
Worry not! The Phoenix has a solution for you:
Step 1 - Note down your score before playing the song, or use the Score Reader to find it
Step 2 - Play the song
Step 3 - Look at your new score
If you improved, you can do x push-ups and x chin-ups per y point increase.
I personally chose 2 push-ups and 1 chin-up per 10K increase. It forced me to do ~70 chin-ups and 140 push-ups yesterday!
If you do not have a chin-up bar, go buy one that you can install in a door frame. For ~30$ you will have a great piece of equipment. (And if you can afford Rock Band 2... you can afford a chin-up bar!)
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, February 19, 2009
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